Wellbeing - PB4L & Mitey

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 At Sandspit Road School, we believe that looking after our mental health is just as important as looking after our physical health. We are proud to be a Mitey school, delivering an evidence-based mental health education programme developed by the Sir John Kirwan Foundation alongside New Zealand educators and the University of Auckland.

Mitey is designed specifically for Kiwi children in Years 1–8. Rather than being a one-off topic or extra activity, Mitey is woven naturally into our everyday classroom curriculum.

Through Mitey, our tamariki learn how to:

• Understand Feelings: Recognise, express, and manage their own emotions and mental wellbeing.
• Support Others: Build empathy, navigate relationships, and know how to help friends when life gets tough.
• Build Resilience: Develop positive self-esteem, confidence (mana), and practical strategies to handle life’s ups and downs.
• Ask for Help: Normalise conversations around mental health so every child feels safe and comfortable seeking support whenever they need it.

By embedding mental health education early, Mitey equips our students with lifelong tools to grow into healthy, confident, and mentally thriving young people.